Friday, 9 July 2010

Vegetables with Peanut Sauce

1 bag brocoli and cauliflower mix
1 small head read cabbage, chopped into 1 inch pieces
1 package Teriyaki smoked tofu, cubed
1/2 cup creamy organic unsalted Trader Joe's peanut butter
1 1/2 cup hot water
2 cloves garlic, finely miced
1 tablespoon low sodium soy sauce
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon curry powder
1 teaspoon fresh lemon juice

1. In a food processor, blend peanut butter, hot water, garlic, soy sauce, cumin, cayenne, curry powder, and melon juice together to form a smooth paste. Cover and set aside for seveal hours.
2. Place brocoli and cauliflower mix in electric steamer with red cabbage. Steam for 10 minutes or until cooked through, but still firm.
3. In a non stick skillet, over medium heat, cook the tofu turning to crisp all sides of cubes.
4. Place vegetables and tofu in a bowl. Top with 2 tablespoons of peanut sauce. Serve with chopsticks.
455 calories each serving.

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